Blood Pressure Solution The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Audible Audio Edition) Mark Evans Charles King Books
Download As PDF : Blood Pressure Solution The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Audible Audio Edition) Mark Evans Charles King Books
Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!
In this book you will learn
- What is blood pressure
- Different types of high blood pressure
- Complications of high blood pressure
- Risk factors for hypertension
- What to eat
- What to avoid
- Dos and don'ts in cooking
- Exercise and weight loss strategies for hypertension
- Stress and high blood pressure
- Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)
- Foods to substitute to lower blood pressure
- How to live with high blood pressure
- And much more
The new heart healthy life is just right around the corner. So get a copy of this book and start lowering your blood pressure today!
Blood Pressure Solution The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Audible Audio Edition) Mark Evans Charles King Books
There is a perfect guide book that has provided a solution of getting rid from high blood pressure and reduces hypertension. This guide book through reasonable cure and instructions protect you from high blood pressure and bring it back to normal blood pressure. This guide book is a detailed description about using simple and natural remedies. Recommended to everyone.Product details
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Blood Pressure Solution The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Audible Audio Edition) Mark Evans Charles King Books Reviews
not a great book but ok
a very reliable guide to lower your blood pressure without the medications. This book shared lots of natural ways to maintain a good blood pressure level with detailed explanation on what BP is and what triggers it to go up high. Complete handbook to know the foods to avoid as well as how to manage proper lifestyle to maintain a good blood pressure level. You'll learn a lot from this book by Mark Evans!
poorly writen
I really like it.
i can't get it to work,keeps coming up error 4.i may have to send it back.
This book was a good guide to reducing sodium and helping control hypertension. It is a great starting point for being recently diagnosed.
I read your book, it summarized what most of us should already know, but in a way of putting it in an easy to follow order. Sometimes books can be overwhelming and that seems to be when they get out down and not picked up again. Thanks for simplifying something that some of us cannot do.
There is a perfect guide book that has provided a solution of getting rid from high blood pressure and reduces hypertension. This guide book through reasonable cure and instructions protect you from high blood pressure and bring it back to normal blood pressure. This guide book is a detailed description about using simple and natural remedies. Recommended to everyone.
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